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Weighty matters


There was an item missing from my recent list of COVID-19 pandemic losses and gains. That item was – counter-intuitively – both a loss and a gain… indeed, it was a gain because it was a loss!

Cryptic – huh?!

The fact is – since the beginning of March I have lost a healthy (see what I did there?) amount of weight – which is, naturally, a significant gain.

Now – I am aware that for some people the lock-downs enforced throughout the COVID world have had the opposite effect – and that the loss of gym sessions and other physical exercise has led to less than pleasant effects. My apologies to anyone to whom this applies (and indeed anyone else who takes offence!) should my gentle celebration come over as being in any way… smug!

Clearly I have been lucky. Now – I do habitually weigh a little less in the summer than I do when clad in my winter ‘overcoat’ and though my regular fitness sessions at our local leisure centre were abruptly curtailed in March I have continued to attend classes… first online via Zoom and more recently in the open air in the rather lovely park adjacent to the library in Sidney – but I don’t feel that these influences are great enough to have caused this difference.

No – something else is definitely going on. This is what I think has happened:

Being (mostly) retired and no longer tied to a single weekly grocery shop I have been in the habit of popping out on a day by day basis as and when we decide what to eat. Further – my two days a week at the college and my visits to fitness classes usually entailed the partaking of a coffee (or two) as part of the process. I have to admit that I had rather fallen into the habit of rewarding my endeavours with a little ‘treat’ of some variety.

Of course, under COVID one goes grocery shopping as little as possible – once a week or less – and without classes to attend (either as instructor or instructee) the notion of a reward becomes redundant.

There you have it. Cutting out the little treats helps Jack to lose some weight!

But does it make him a dull boy?

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