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Autumn daze

Photo by Andy Dawson ReidI wrote a piece within these pages back at the start of the year (well – February!) on the general subject of my level of fitness – and what it took to keep things that way. I made reference to having just restarted attendance at the fitness class of which I have been a regular pretty much since we came to Canada.

Of course, not long after I committed those musings to the digital equivalent of print, the COVID-19 pandemic broke and everything was turned upside down. The fitness class moved onto Zoom and was executed in the safety of our own living rooms. When restrictions eased a little as the summer unfolded we reverted to meeting ‘in person’ at the Shoal Centre in Sidney (a community ‘hub’ for ‘seniors’) where we undertook carefully socially-distanced classes wearing masks and with extravagant but necessary health precautions.

These classes have continued since then, but on each day when the weather permits – ie when it is not raining or snowing! – we have taken to exercising in the park across the road from the centre. This is not only much safer but it is also considerably more pleasant.

I took most of these pictures between exercises during yesterday’s class.

Photo by Andy Dawson ReidPhoto by Andy Dawson ReidPhoto by Andy Dawson ReidPhoto by Andy Dawson ReidPhoto by Andy Dawson ReidPhoto by Andy Dawson Reid

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